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Counseling. Coaching. Consultation.

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About

We are here to fulfill YOUR wellness needs

Arnold Health & Wellness, LLC is a family owned and operated business looking to improve your health through nutrition and exercise. Many people overlook the numerous benefits that both nutrition and exercise provide. Whether you are looking to manage a chronic disease through diet, gain/build muscle or just looking to drop a few pounds we can help you reach your health goals! Are you ready to become the best version of yourself? If you are interested in help with nutrition, exercise or both we are here to accommodate your needs.

Caleb Arnold

Certified Personal Trainer (CPT)

Meet Caleb, a dedicated NASM-certified personal trainer with a military and wrestling background. With a lifelong passion for fitness, he thrives on leading invigorating workouts, from intense weight programs to brisk park walks. Join him to achieve your fitness goals and unlock your full potential!

Julia Arnold

Registered Dietitian Nutritionist (RDN) &

Certified Personal Trainer (CPT)

Meet Julia, a Registered/Licensed Dietitian Nutritionist with a Bachelor's and Master's Degree in Nutrition.

She has worked in a healthcare for a few years helping patients manage chronic disease with nutrition. In addition, she has experience in developing meal plans which are tailored to meet your specific goals! Also, within the past year, she received her personal training certification through NASM and began training both individuals and group exercise classes at a local gym. She is ready to help you develop a healthy lifestyle through both diet and exercise!